Welcome to Expert Village I’m Steve Blank
here to demonstrate the many ways we can throw and catch a frisbee we’ll be using a 175 grand
ultimate sport disc. Learning the bowling throw begins with the grip the thumb is on
the top and the fingers on the bottom just like the cross body. When you release the
outside edge the edge away from your hand should be up this edge cuts into the air and
gives the disc a loft. The arm and follow through point towards the target this throw
will put right spin on the disc. For lefty’s the right and left things will be opposite
the legs make a line to the target. When we release our left foot is forward if there is wind adjust your aim into the
wind and let the wind push the disc.
This throw is really a soft throw it’s difficult to throw it hard but really good for playing
catch close together.